Here's your first video!
Take a moment to watch it now, because in it I share the simple technique we’ll be working with this week.
You’ll also learn the simple phrase – just TWO WORDS – to start practicing.
I know it sounds too simple to work, but these two words have the power to slow you down and help you say goodbye to mindless eating and hello to conscious and loving nourishment!
Would you like support during your Eat on Purpose Coaching Week?
Come join me and a group of wonderful women on Facebook!
This is the place to ask questions, get support and share your a-ha’s!
Click here and “ask to join”
Be sure to check your email tomorrow.
I want to help you put this phrase into your everyday life so that you can experience its power!